Weight gain problem

2017-11-25 20:29:28
Hi im 19 yrs old and i have weight problem i have done alot of dieting exercising taking green tea i have done everything but didnt lose a single weight also i have hormonal problem which i more effecting on weight gaining plz suggest me something im very worried about my weight.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-11-26 06:02:07

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Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation. Can contact me.

Answered2017-11-26 06:50:51

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