HELLO, HIGH PROTEIN DIET. HIGH FIBROUS N CARBOHYDRATES AS YOU R SLIM N WANT TO GAIN WAIT. SYRUP CHOLIV L TWO-TIMES A DAY BEFORE LUNCH N DINNER TWO TEASPOON FUL, FOLLOWED BY REST.   CAPSULE REVITAL FOR MALE ONE AT NIGHT FOR LONG-TERM BASIS. NEUTRILITE PROTEIN POWDER TWO-TIMES A DAY WITH MILK, WATER, JUICE YOY CAN TAKE. SEVEN SEAS COD LIVER OIL PEARLS (MERCK)ONE AT NIGHT FOR LONG-TERM BASIS. O.K, BYE.