Weight gain

2015-12-05 03:38:16
My height is 178cm and wright 65kg recently i gained weight from 58kgs to 65kgs but now its still . please tell me proper diet plan /meals to gain more weight.how much weight should i gain ???
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Hi thanks for your query. For proper DIET plan I can send u a typed contents by soon.pl share your mail ID to forward details.

Answered2015-12-06 05:38:07

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you need to gain 10 kg more consult a dietician share your email

Answered2015-12-05 04:14:34

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