My weight does not increase even after increasing my food intake. I used to eat specifically the weight gaining food items such as paneer and soya since i am a vegetarian. Moreover I used to gym too but that only helped for a limited time period. I require a diet chart.
Last year onwards my wife doing diet she decreased around 30 but last 2 months onwards she increasing wei
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.