Weight gain

2017-09-07 08:59:10
I have pco and i have gained weight.so can you suggest if going for weight loss pill is better so as to control my weight or not.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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taking pill always results in side effects .

Answered2017-09-07 09:16:04

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