Weight gain

2018-09-15 20:57:03
I am over weighted. I gained weight. I want to loose weight. I cannot do exercise regularly. What is the other way
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Contact me through practo direct consultation for further information surely help you.

Answered2018-09-30 06:46:31

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly  for customized diet plan for you.

Answered2018-09-16 02:09:14

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