Hello, My name is Mahendra Nirgude. Some months before I had suffered from jaundice and after the jaundice I loss my weight and looks my body small and also I am feeling weakness. How can I gain my weight again?
Start taking enough proteins in your diet. Take plenty of water every day. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.
I have difficulty in gaining weight, I am 32 years old with 39 kg weight. I always face difficulty in gai
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