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Weight and height

2017-12-29 19:27:07
I am a student and I am 16. I want to be slim as i play sport representing my state.i am around 53 now and my height is 156. If possible can I grow taller? What is the way?
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-01-08 08:17:39

YESNO

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Take high protein diet and balanced nutrition and do stretch exercises. Contact me through practo direct consultation

Answered2018-01-07 05:42:53

YESNO

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Sure, will help you Yes, still you can gain height. Before prescribing anything we need some information like . Vitals . Purpose . Family history . Your medical history . Daily routine . Lifestyle and physical activity And many more So, if you want discuss in detail, you can contact us through the link below
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2017-12-30 02:45:25

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