Dear ptn,.
ratnaprash or chyavanprash is good option for boosting or maintaining your immunity and over all health.
but one have to find out exact resion behind the general weakness or fatigue, is it muscular weakness or or low energy levele or any other.
you can have ratnaprash insted of chyavanprash, but try for 21 days and observe its effect.
Thank you.
Next Steps
you can have ratnaprash insted of chyavanprash, but try for 21 days and observe its effect. if following symptoms occur then you should consult a Ayurvedic doctor
the symptoms are as follows.
1. heavy ness in body specifically abdomen
2. low hunger
3. constipation
4. loose motions
Health Tips
also if you are planing to consume above mentioned medicines for longer period then you have to make sure that you have healthy digestion and regular bowel movements. if not medicines might not able to work to its 100% potency.