Thanks for raising Query as most of youngsters got habituated to Masturbation that to an earlier age hampering their normal growth so get in Bold that
"everything is favour in limit"
Balanced nutrition along with Exercise n love...
Actually it's energy to be moulded for Passion, Art, sports develop as whole n complete man.
Some may miss or diverted from Healthier n Holistic way.
Next Steps
seek personalized evaluation n Approach at AYURVEDIC college Hospital in ur city