1. Consult a doctor: If your symptoms persist or worsen, seek medical attention.
2. Rest and hydration: Get plenty of rest and drink fluids to help thin out mucus.
3. Over-the-counter medications: Use cough suppressants, expectorants, or combination products as directed.
4. Humidify: Add moisture to the air with a humidifier to relieve congestion.
5. Warm compresses: Apply a warm, damp cloth to your chest to loosen mucus.
Answered2024-09-12 11:22:48
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