Contact me through practo direct consultation for further information surely help you.

Things need detailed information about your meals and nutrition options and lifestyle then we can suggest things further choose direct consultation for proper guidance and help.

Hello, That isn't sufficient. You need to follow a personalised diet chart to get results. Contact me online for the detailed diet chart

Hello dear. See you are not losing as the cause of obesity is not cured. There are many reason of being overweight or obese .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more SEE,PCOS is not a disease ,it is an syndrome means having many other disease Like Diabetes Thyroid High cholesterol .Irregular period . Excess facial hair And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Please connect directly for the same. Thanks.

Hi, Weight reduction is a gradual process. If anyone  follows proper diet plan and do exercise regularly certainly it will work. As you have mentioned that you have followed low carb diet, but what kind of food you have included in your diet,what is  your dietary pattern, how much visible fat you are consuming everything matters. A diet plan must be customised according to individual's need.