Water Fasting (starting 7th day)

2018-01-14 08:05:05
Hello, I started a water fast (no intake of calories at all, but can consume liquids of zero calories), and I'm an avid soft drink user particularly of Coke Zero. First off, I am taking multivitamins (once daily), psyillium husks (below the recommended amount), and am now taking small amounts of salt or some form of electrolyte when I start feeling dizzy. My question is mainly about a concern of acidosis from the ketone bodies and consumption of soft drinks. Any recommendations or advice?
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Answers (1)

You can use curd

Answered2018-01-15 15:04:32

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