Water consumption

Question

Water consumption

2018-10-30 02:32:30

Asked for Male, 21 Years

Hii doctors i need a solution that, I'm drinking 2 litres of water after waking up this makes me loss of appetite is this right?? And also seems fatigue. Could you please advice me on this?

Answers (4)

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Dr. Lila Dhar Garg

General Medicine

50 yrs expMorena

If you take two. Litter water ,this is harmful to Your body. You take only 3 glass or one litre water daily.

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Answered2018-10-30 07:35:58

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Dr. Neeraj Gujarathi

Ayurveda

18 yrs expNashik

Hello. Drinking 2 litre of water at a time is not recommended. Drink just glass of warm water slowly sip by sip. Try this if you have same issue then get back to me.

Answered2018-10-30 02:44:11

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Dr. Niveditha S Murthy

Ayurveda

16 yrs expBangalore

Why should you drink 2 litres of water in the morning ?? That will definitely affect your appetite. Do not rely on internet info. Please listen only to professionals. Drink1 cup of warm water in the morning and that should be enough

Answered2018-10-30 04:39:45

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