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  4. WANT TO LOOSE WEIGHT. It 20 kg more.

WANT TO LOOSE WEIGHT

2017-05-30 08:45:02
MY WEIGHT IS INCREASING DAY BY DAY. WANT TO REDUCE IT. I GAINED 20 KG IN 2011 AND AFTER IT 20 KG MORE.
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.
Next Steps
Do yoga or meditation.

Answered2017-05-30 10:20:18

YESNO

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