Please
Take
Cap rablet D 5
1 on empty stomach
Tab yastimadhu by Himalaya 10
1 1
Sy mucaine
2 tsf three times a day
Later on....
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Take water by sipping just like tea
Take water 1 hr after food
Avoid oily spicy and fast food, non veg food, processed food, outside food totally
Take milk regularly
Answered2018-01-20 07:44:06
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