During my stress test it was revealed that my vo2 max is only 16.1 instead of 30+, and met 4.7 instead of 10+. Test is -ve for induced ischemia though. How to set right these parameters? I am advised panchkarma.Is it a solution?Any other quick fix?
My age is 40 with no addiction to smoke or drink.
WEIGHT 74 KGS & HEIGHT 178 CMS
I did stress test. But
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