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VitD3 deficiency
Hi,
My husband (age 35) has been detected with acute VitD3 deficiency. Place where we live has very rare sunlight. Can you suggest some tonic/tabs/capsule etc. to compensate for the VitD3 deficiency.
Also, which food are abundant in VitD3.
Thanks
Answers (7)
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Hello,
Along with vitamin d3, magnesium and calcium intake should also be optimised.
Consult me online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in(runs globally) or contact me through practo direct consult
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Hii,
Healthy Vit D levels must b above 50 nmol/l . Since Vit D is water soluble Vitamin its dosage must b continuously taken by the body for healthy muscles and bones.
We need to assess your test reports and other vitals like age, gender , height, weight to clearly give you perfect advise.
Next Steps
It is not advisable to suggest u any dose without knowing your accurate details. Pls free to contact us at link given.
Link : https://www.facebook.com/nourishwithdtalka/
We will provide you dietary method as well as extra supplements if required by your body after looking over your profile.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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