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Vitanin deficiency

2017-08-13 16:19:48
I got checkup as a precaution and its found that vitamin d level is less and its on level of deficiency . I checked online n came to know about calcirol 1g sachet which can be taken weekly. Please suggges in this matter n how to take..if taking with milk sugar to be added or not. Also there is a increase in level of homocestein . Its 41 .
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1) stop R O water 2) take green vegitables 3) expose your back in sunlight 30 minits a day Indians should not have this problem. We have lot of sunshine . Use it your body make it

Answered2017-08-16 14:25:55

YESNO

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