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why you want to take vitamin supplement ? first consult with the doctor. and hair fall is normal after deli very because of medication after ot. drink enough amount of water, milk. and take 1 teaspoon ghee daily.

Hi hope your Gyneac must have prescribed supplements like iron, calcium & multi-vitamins for a year hope you're regular with its intake. If still you are facing these challenges I would wish to do a Diet recall with you to understand if your diet is balanced enough as per your lactation stage

Need detail case history to guide properly if u wish to take proper treatment consult online through practo app for proper management consult online

Healthy evening, For dry skin and hair fall, a vegetarian supplement for breastfeeding moms could include Omega-3 fatty acids, Vitamin E, Vitamin C, and biotin. Omega-3s are found in flaxseed oil, chia seeds, or algae oil supplements. Vitamin E can be obtained from nuts, seeds, and spinach. Vitamin C is abundant in fruits like oranges, strawberries, and kiwi. Biotin is present in foods like almonds, sweet potatoes, and oats.

Hello Practo user We have a Post Pregnancy dietplan which include . Help to get ideal weight . Help to cure deficiency of vitamins and Minerals. . Help to increase milk production. . Help to provide you proper nutrition, so that your baby will get ideal weight and good. health And many more..... But before prescribing any thing we need some information like . Vitals . Purpose of joining gym . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Please ask me directly for details.

Hi, This can be due to Pregnancy complications or any other medical condition, Drink a plenty of water+have protein in your food like milk, curd, eggs etc. for comment further a detailed history is required.

Please consult your gynaecologist for medication. As far as diet is concerned, please have whole milk, paneer, curd, cheese. Nuts like peanuts, almonds, walnuts , dates All high coloured vegetables like leafy greens, brocolli, mushroom, coloured bell pepper,, beetroot,carrot.

Please connect over practo app on consultation to. Help you out according to your requirements by discussion

Gud morning pls connect to a physician for tht.