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Vitamin d3 defiency
Pregnenat having pain in back and hip , when doing check up of vitamin d3 came 20 .what medicine can take for this.
Take calcium rich food and take vit d3 every week for three months.for prescription please consult online
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Drink lots of Milk
Next Steps
Cholecalciferol sachet 60 K twice a week on Sunday/ Thursday for 6 weeks and weekly thereafter for till breast feeding
Health Tips
Continue iron and calcium supplements
Mothers Horlicks two spoons with milk two times a day for a month
Take lots of curd cheese paneer
Take a boiled egg daily
Sunshine for 10 minutes daily from 6-8 am
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