I would like to check if there are any vitamin-D tablets available in the market. I have vitamin D deficiency. Are there any side effects if I consume a Vitamin-D table per day for about 1-2 months?
Kindly don't self medicate, kindly visit a physician so that you can be given the supplement based on your levels and the levels have to be monitored as you can get hypervitaminosis if not treated properly. So kindly visit the physician and get your supplement, there are a variety of Vitamin D supplements available in the market.
Just did a blood work on Oct qnd Vitamin D is low(18.1) ng/ml
Vitamin B12, cyanocobalamin is 249 pg/ml( B
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