Take your medication through natural resources,Massage with olive oil or Almonds oil in morning sunshine , also take lemon in warm water once a day U can take sachet of
vitamin D(Cholecalciferol granules) (CALCIROL Brand )60000 IU/gm weekly for 2 months
Next Steps
U can consult online through Practo
Health Tips
eggs, milk and it's products, honey, Amala etc, pistachio almonds walnuts coconut water seasonal fruits and vegetables