Vitamin d issue

2020-05-28 17:20:49
I found out vitamin d deficiency its 5 mg..i am taking supplement since 3 april how long will it take to be back as normal...how long should i wait to check it is pacing up its speed to be back?
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For children Homoeopathic Medicine are safe,go for it

Answered2020-05-29 07:11:47

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Take cholecalciferol granules 60000 units with a glass of milk once a week for 6weeks... And then once a month for 6 month. After this course. Repeat vit d

Answered2020-05-28 17:51:19

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Hi If you are taking 60k IU once a week For 3 months and after that you can check your vit d levels

Answered2020-05-28 17:30:30

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Take it for 3month

Answered2020-05-29 07:39:47

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After 3 months

Answered2020-05-29 04:21:42

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Why don't you expose (maximum of) your skin to direct sun light in early morning for about 20 minutes for five days a week.Continue this for atleast three months. Take milk and milk products in sufficient quantity.
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Continuation of Vit. D for very very long is not advised.

Answered2020-05-29 04:17:58

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Wait atleast for 3 months. Preferably 6 months

Answered2020-05-29 03:45:25

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You can take a injection arachitol 6L and then continue tablets. Check level again after 3 months and see. If it's still low, let me know. Will guide you further.

Answered2020-05-28 18:04:54

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3 months,Also massage gently in the morning sunshine
Health Tips
Walnuts almonds pistachio Draksha anjeer Sprouted seeds etc

Answered2020-05-28 17:36:50

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