Vitamin d intake

2020-06-24 07:45:51
Can anyone can have vitamin d capsule ? I dont have any problem but now a days for the lockdown I didn't get sufficient sun Ray's. Can I get vitamin d ?
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Can start uprise D3 60k sachet once weekly
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check ur Vit D3 level

Answered2020-06-24 08:07:35

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Answered2020-06-24 08:21:29

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1st of all test your vitamin d level. If it sufficient you don't need to take medicine

Answered2020-06-24 07:57:58

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