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Vitamin d insufficiency

2017-09-12 14:43:40
My vitamin d level is 11.29 should i consider taking a supplement or regular exposure to sun for 30 minutes will solve my vitamin d deficiency without supplementing
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You should take vitamin D supplement to correct the deficiency. Regular sun exposure may help you to maintain normal vitamin D levels in future.

Answered2017-09-14 09:28:29

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