HELLO,
YOU CAN TAKE IT ORALLY.
TABLET VITAMIN D3 FOR 60, 000 I.U PER WEEK FOR EIGHT WEEKS.THAN ONE PER MONTH FOR SIX MONTHS.
TABLET CAVITE PM ONE AT NIGHT FOR THREE MONTHS.
INJECTABLE ARE VERY PAINFUL.
O.K BYE.
Me and husband recently had a blood test and got to know that we both have deficiency in Vit-D and Vit-B1
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