Hello there.
I can understand your concern. Proper
Sun exposure daily is needed.
At least 20 percent of your body surface area needs to be exposed to sun for at least 20 minutes a day daily.
Tab. D3 rise sachets once a week by dissolving in water for a year.
No side effects.
Consult a general physician in person for further evaluation and management.
Best regards.
Answered2017-07-17 13:44:10
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