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Vitamin D Deficiency

2021-01-02 13:38:46
Hi, I got my lab results for Vitamin D Deficiency as following. Vitamin D (25- OH) : 12.5 ng/ml. I was advised to take Lumia 60k, could you please helpe with the doses and when should i take it? Should i take it daily?
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Hello, you can take weekly 1 tab for 6 weeks, after food. Sun bathing between 10am-2pm 2-3 times a week is highly recommended.

Answered2021-01-02 13:41:26

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you should take 3 / week for 1st week than after once / week for 3 weeks than one tablet/ month for 6 months. only tablet not enough to return your vitamin d level you should take sunbath for half hr between 8 to 11am.

Answered2021-01-02 13:43:26

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