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Vitamin D and B12 deficiency

2020-06-04 22:09:06
I feel I am having vitamin B12 and vitamin D deficiency. I feel my bones are getting waek because it making a Crack sound whenever I bend.. Nor bend also I am getting bone Crack sound. Feeling tired whole day.. I used to take d3rise and CCM tablet for couple of weeks but no improvement. Now planning for fresh start to reduce the deficiency. Please help me with the right approach how can overcome to this. Thanks!!
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Answers (3)

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Bone Dexa scan can be helpful.. Get Ur serum calcium, vitamin D level done.. Any history of steroid use..?

Answered2020-06-08 08:45:39

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Tab pure d3 one weekly for 8wk. Tab shelical d one daily for1 month . Tab meganeuron od plus daily for 1month   
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need to have complet dose.. after 2month .  need tor test vitamin b12 . vitamin d3.and calcium.

Answered2020-06-04 22:21:41

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How low?..need a report.. If severe, u need injections... If there is a deficiency? Plus u need to check calcium levels also...do not neglect...have a consultation
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have milk and milk products

Answered2020-06-05 02:08:11

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