Vitamin c and zinc

2021-05-14 15:23:41
Hello, Can I take vitamin c and zinc tablet for next 1 month. Please suggest. I want to increase my immunity.
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Yes you can, but no need to take vitamin tablets unnecessarily. Better concentrate on nutritionally good quality food. Also there is no point in increasing' immunity. It has to be in an optimal level.

Answered2021-05-14 15:30:07

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Yes you can take for 15 days post recovery

Answered2021-05-14 15:53:06

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Zinc will do for 15 days only but vitamin c can continue for 30 days.

Answered2021-05-14 15:27:31

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