Vitamin c and B12

2020-03-27 06:36:13
Request you to please guide me with a vitamin C and B12 tablet for my kids aged 10 and 12 years..so that they don't get cold cough.. please suggest me with a vitamin or any vitamin as u say ? Please guide
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U can start them on.. Syrup Hemsi 5ml once a day in night for 2months... It contains iron and multivitamins... Iron boosts the immunity and prevents from frequent infections like fever,cough nd cold...

Answered2020-03-28 18:53:16

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U can get those by taking specific foods....
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consult on chat for details

Answered2020-03-27 06:51:48

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Vit C and B12 will not help prevent cough and cold . Give them a balanced diet . And consult your doctor regarding need for supplements .
Health Tips
Diet should have adequate cereals proteins fresh fruits and vegetables .

Answered2020-03-27 09:45:09

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It's not routinely recommended. Healthy food contains  these in adequate quantity.

Answered2020-03-27 07:45:51

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