1. Home
  2. Consult with a doctor
  3. Flu

  4. Vitamin B12 and D is very low. And d?

Vitamin B12 and D is very low

2018-09-09 17:51:32
Vitamin B12 is very low 88 pg/ml. I am taking medicine for B12. Am I in danger? Vitamin D is 26 ng/ml. Any suggestions for daily diets to improve the vitamin B12 and D?
459 Views

Answers (1)

You can eat chicken liver, mutton liver, milk to increase vit B12 . For Vit D consume more of green leafy vegetables. You can take supplements to increase the vitamin levels.
Health Tips
Don't consume alcohol.

Answered2018-09-10 09:57:24

YESNO

Was this answer useful

Articles you may like

Vitamin B12 Deficiency: Causes, Symptoms and Treatment

Dr.Namrata Surati

A Critical NutrientVitamin B12 is a very important nutrient. It is required for proper red blood cell formation and for ... Read more

Diabetes and Vitamin D

Dr.Neelkanth Kote

Vitamin - D, popularly known as the ‘Sunshine Vitamin’ has been linked to many diseases in the recent past. One such str ... Read more

Vitamin – D, Essential for a Healthy Life

R.Ravindranath

VITAMIN D is an organic chemical compound, when it can’t be synthesized in sufficient quantities by an organism &a ... Read more

Importance of Vitamin D for Women

Ms.Sangeeta Malu

Vitamin D is a vital nutrient required for all kinds of bodily functions. It is important especially for women who suffe ... Read more

Vitamin D Deficiency

Dr.Vinay Verma

What is vitamin D?Vitamin D is a fat-soluble vitamin that is made when the skin is exposed to sunlight. It helps the bod ... Read more

7 Signs You May Be Vitamin D Deficient

Dr.Alpa Dawda

The only way to know for sure if you’re vitamin D deficient is via blood testing. However, there are some signs an ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Vitamin D B12 deficiency

64622 Views
I am having the following vitamin deficiency problems. I.e. vitamin D and vitamin B12. And following are ...Read More

Vitamin D with milk or water

46476 Views
My Vitamin D is very low. Doctor prescribed DRise 60000 IU. Should I have it with milk or water. My docto ...Read More

High B12 levels

45453 Views
Today I got my B12 levels checked and it came Out to be > 2000. Which is very high. I have been on vitili ...Read More

Vitamin D and Vitamin B12 deficiency

38421 Views
Symptoms: 1. Lower back pain 2. Left knee joint pain 3. Frequent urination 4. Left upper chest discomfort ...Read More

How to reduce very high vitamin 12 level

34240 Views
I was taking vitamin b12 injection and supplement for deficiency( Earlier b12 level was - 212), now vitam ...Read More

Low iron, vit b12 and d

40 Views
Hi Doctor, I recently had blood tests and would like your advice based on my reports. My results are: - H ...Read More

Vitamin D deficiency

72 Views
For vitamin D deficiency can anyone tell name and dosage of injection. As my vit D levels are always arou ...Read More

High bp & b12 deficiency and imbalance

58 Views
My blood pressure is 146/102 at the age of 21. I also have a vitamin B12 deficiency and I feel an imbalan ...Read More

B12 deficiency

190 Views
My vitamin B12 level is 162 pg/mL and I am 20 years old. Is this considered low, and could it be contribu ...Read More

Low Vitamin D levels

153 Views
I recently got a full body checkup done and things which have been worth noticing have been Vitamin D tot ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.