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Vitamin B 12 Deficiency

2022-03-30 17:35:28
Sir/Madam. I have a problem of vitamin b 12 Deficiency. My doctor said to take vitamin b12 injections. Is there a diet plan,so that  I can live a my daily routine.
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Answers (1)

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Being a vegetarian u can have milk cereals. Egg also have good quantity. But non veg like chicken n fish contain lot of b12

Answered2022-03-30 17:52:07

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