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Vitamin 12

2019-09-11 23:48:43
How I will recover vitamin B12 deficiency and my level is 106. Is it ... ... ... ... ... ... ... ...
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Vit B12 medicines will be required.
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You can consult online or meet your local physician for proper treatment

Answered2019-09-12 06:40:38

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Take multivitamin supplements.if you are nonvegeterian, then  vit B12 is found naturally in animal products like fish, meat, chicken,eggs,etc.you can  increase intake of it. veg sources are less..milk and milk products.. Injectable form of vit B12 is also available.if you want to avoid oral medicine then take Injections once a week

Answered2019-09-12 03:45:28

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