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Vit A deficiency
3 yrs old girl having Blue dots in her eye.. doctor told it could be because of vit A deficiency...what are vitamin A source..she is not at all eating carrot and papaya.. please suggest
A blue or grayish spot in the eye, especially if it’s in the white part (sclera), is usually not caused by vitamin A deficiency. In fact, vitamin A deficiency typically affects the eye by causing dryness or night blindness rather than any change in color.
Blue spots on the eye are often harmless and can be due to thin scleral tissue, which allows the underlying tissue to show through. However, it’s essential to have an eye specialist (ophthalmologist) examine your child to rule out any other conditions.
Next Steps
Book a consultation with an Eye Specialist
Health Tips
On the topic of diet, it’s great that you’re thinking about her nutrition. Vitamin A is important for eye health and overall growth. Since she isn’t eating foods like carrots, you can try including other vitamin A-rich foods that she might enjoy, such as:
• Sweet potatoes
• Spinach and other leafy greens
• Mangoes
• Dairy products like milk and cheese
If you’re finding it difficult to incorporate these foods, let’s talk more about her eating habits and preferences. I’m happy to help with some tips to make healthy eating enjoyable for her.
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Vitamin A sources are berries, sweet potato, apricot, butter, milk, cheese.. These days some edible oils and milk are fortified with vitamin A.
Next Steps
If the symptoms don’t improve there might be need for oral vitamin A supplement
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