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Vision and eye power advice
Case- I have to work in front of computer for a very long time(almost all day).
Now my question is
1. Can computer screen cause lazy eye and crossed eye?
If yes,how to prevent it?
2. I already have glasses with (-1) power in right eye(left=0).
How to prevent increasing eye power?
3. I already heard about 20/20/20 rule . But I found it difficult to follow because of work pressure.
Is there any alternative for that?
Hi
Kindly follow these simple instructions.
1.Frequent blinking of eyes
2.For every 20 minutes look far away for 20 sec
3.Drink more water
4.Do not sit in front of air conditioner
5.Take Adequate break in between
6.computer screen should be 16-30inches away
7.ensure the screen is neither too bright nor dim
8.get good sleep
9.use lubricating eye drops 6 times per day
10.ensure there is no glare from your screen.
Answered
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