✓Uprise D3 60,000 IU,Once weekly for 8 weeks ✓Take after a full-fat meal ,on empty stomach it's not quite effective ✓daily 20–30 min of sun exposure, Arms + legs exposed

It's very  very  low. Two route  of treatment. Oral, Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO  ORAL. INJECTABLE INJ CHOLECALCIFEROL D60K ONE PER MONTH FOR THREE MONTHS  INTRAMUSCULAR,  IN GLUTEAL REASON

Cholecalciferol 60K per week for 2 months Daily sun exposure early morning s Add calcium in diet

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you can continue uprise d3 60000IU once weekly for 8 weeks

A Vitamin D3 level of 6 ng/mL is severely deficient and can cause fatigue, body aches, muscle pain, low immunity, and bone weakness. Starting Uprise D3 once weekly is the correct first step. In most cases, Vitamin D injections are NOT required if oral capsules are taken properly and absorbed well. ⸻ Recommended Course of Action 1. Continue Oral Vitamin D3 (Preferred) • Uprise D3 60,000 IU once weekly • Duration: 8 weeks (sometimes up to 12 weeks if very low) This is effective and safe for most people. 2. Add Daily Maintenance (After Loading Phase) • After weekly doses, shift to 1,000–2,000 IU daily (or 60,000 IU once monthly) 3. Add Calcium (If Dietary Intake Is Low) • Through diet or supplements as advised

Need a few more details please consult for further evaluation and treatment

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Yes , feel free to consult me on practo for further management and evaluation.