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Very Confused Person
From the last few years i am facing issue of shyness, not able to speek properly in front of people, not able to speak up for the right things. This made me a person like eveeybody is using me, not valuing my efforts they only look for their benefits. Peoples uses this emotion of mine and used to push or press the voice of mine. They feel i am a very confused person and we will surpress the feeling and put pressure on me. People always uses my ability, helping nature for their benefit and then turn around. I am always a kind hearted person, always ready to help someone who in need, but in my case when i help peoples they use me. I feel like why peoples are doing this to me. Always me. Why peoples are not able to understand me. I feel i am having a attitude problem. I feel that peoples do not accept me as their friend. Only freind in benefit feeling. I lost many freinds in the past few years. Not talking to my classmates too. please suggest me a way to get out of it.
Answers (4)
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Being a nice person for everyone is almost impossible..
Each one of us are "Unique" and our opinions and expectationsare also different because of that..
It is knowing " How to handle Different People at Different Situation", is what will be useful to overcome this issue which you go through..
Next Steps
So, for that, it is better to consult a psychological Counselor to understand yourself better and to overcome this issue..
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You can connect with me by using the link given below for more details and for a consultation :-
https://prac.to/hema-sampath-psychologist-dir
Answered
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Hello,
Glad to know you have identified your problems and are seeking help.Seems you have problems dealing in interpersonal sphere.One needs to handle interpersonal relationships skilfully, boundaries need to be set: to what extent you can help others and where you need to stop.When these boundaries are vague you blame yourself for not being good enough or people only use me for their needs.
Next Steps
Consult a clinical psychologist for detailed evaluation and counseling sessions would definitely help you
Answered
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From what I can tell, you do have some issues related to boundary setting with people, which is why you get taken advantage of and also have confidence and self-esteem issues. Did I get that right? I can also see some faulty cognitions from what you’ve written.
Let me tell you one thing. What you’re feeling is completely normal and you’ll be okay.
I recommend you seek therapy to explore your issues.
Next Steps
Consult a psychologist
Answered
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