Please
At this age,, vertigo occurs due to some spondylitic changes in cervical spine
Do following...
Do neck, back and shoulders exercises daily
Avoid heighted pillow
Go for morning and evening walk daily for good digestion and easy defication and good circulation
Take salads and fruits more
Take dates beet root jaggery green leafy vegetables regularly
Take
Tab spinfree 30
1 1
Tab neurobion forte 30
1 1
Reconsult after 15 days
Answered2017-06-09 05:28:55
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