Vertigo and heavyness back side of head

2023-11-30 10:02:17
3 months ago I was diagnosed with vertigo problem, doctor gave me prescription with zevrt and some more tablets, after a week again got the same spinning sensation problem. Later Im using Homeopathy medicine. Now I'm not getting any  spinning sensations , but I feel heavyness in the back side of my head some times I feel heavyness whole head ( very rare). That too Im getting this only on evenings and night time, if I had a tight sleep I feel relaxed. But while going to bed at night I can feel the heavyness again. Is it problem with the homeo medicine or something else. Please suggest me.
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Answers (3)

Maintain proper posture, avoid bending of neck down or sides, do hot compression twice a day. Neck isometric exercises to be done to strengthen the muscles around the neck.

Answered2023-12-01 03:10:38

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In my opinion 1- improve your posture to avoid tensing your head and neck muscles, 2- It's important to take breaks from continuous looking down, 3- reduce sources of stress, 4- monitor your blood pressure in the morning and evening, 5- get sufficient sleep.
Next Steps
do a gentle massage, every time you hydrate yourself, take a low carbohydrate diet,
Health Tips
avoid oily and spicy food, avoid constipation.

Answered2023-11-30 15:15:02

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My sugesstion will be always consult a doctor never go for online advice, till then you should take healthy diet and consult a physiotherapist also.

Answered2023-12-13 17:19:25

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