Vegetarian diet for wieght gain

2017-11-02 16:24:25
My wieght has been constant at 53-52 kgs for a hieght of 5'8" i have been consuming 4000 calories at an avg daily but still no wieght gain
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Hello, May be there is something incorrect about your diet.Avoid self assessment and get in touch with me online for the right recommendation.
Next Steps
Get in touch with me online at apekshapt.in

Answered2017-11-03 07:17:58

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You need to take high protein diet. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-03 02:44:19

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