Things need to be discussed in detail such as your meal patterns, nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.

Supplement intake without proper consultation is not advised so for further details please connect with me through practo app.

Please ask me directly for details.

Hi Its not advisable to take supplements with out an advice of health professionals.. Take the consultation and get your all quries answered..

Greetings for the day!!       It would have been clear if you had mentioned the result that she is expecting by taking the supplement mentioned. Supplements taken by healthy person for building muscle is actually a short term solution. Once the intake of supplement is stopped the person tends to loose muscle mass. Building muscle mass should be done by taking a well balanced diet with appropriate strength training exercise. I would suggest you consult a qualified professional and discuss your requirement Thank you