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Uric acid 7.8

2021-03-18 23:50:25
I am regularly going for 1 hour walk trying to reduce weight. Weekly once I have one drink of alcohol. One a week non-veg lunch. Now I am having little Joint pain and some thing like water retention in legs. If I press my thumb on front portion below knee cap I will notice mark of thumb remains for a minute. Please suggest natural way to reduce this problem.
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Answers (1)

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Hello dear, Take Decoction of fresh Giloy and Arjun at morning.,Punarnavadyarista/punarnavasav 4 tsf bid with equal amount of water after meals, Arogya Vardhini Vati 2 tabs bid
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Avoid red chilli tea coffee Kadi sour curd cold drinks alcohol eggs nonveg smoking tobaco etc if so Take coconut water pomegranate juice seasonal fruits and vegetables

Answered2021-03-19 10:47:34

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