Hello Friend, Thank you for reaching out here for help. The symptoms that you are experiencing is called Health Anxiety. Obviously it's created by overthinking about topics in book /health issues/ Covid pandemic etc.
As you may be aware, body and mind are closely interlinked and any emotional disturbance like anxiety or fear etc can easily affect the physical body functioning to cause symptoms like body pain, digestion issues, constipation, breathlessness, nervousness, sleeplessness, lack of appetite and many more.
The root cause and real culprit behind all these behaviors is your " THOUGHTS". So the solution to address such problem is how you manage / cope / divert / controls such negative or overwhelming thoughts.
Be Positive. It's an addressable condition, if you are committed to make few changes mentally and physically.
Take a progression help and we can guide you to overcome this problem.
Be positive. You will be alright soon. Feel free to reach me online for further assistance.
Answered2020-09-17 06:50:52
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