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Urge to yawn Incomplete yawning
I urge to yawn continuously for last 3 week. I yawn incompletely. I can't yawn completely but there is urge to yawn whole day 24 hours. When I can't complete my yawn. There is restlessness and suffocation. What is the reason? My lifestyle:I am not busy these days. Waking up late in morning.Not doing any physical activity. Laziness and not doing exercise and yoga. My mind is always free since lock down because I am College student and and sometimes anxiety level increases .Oxygen meter :99(checked by oximeter) chest X Ray normal. Heart checked by Ecg.it is normal. Liver function test is normal .CRP is normal. Kidney function is normal.i have two problems :Allergy rhinitis and gastric problem .Is this yawning problem associated with my lifestyle or allergic rhinitis /Gastric problem?
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Yawing can be a symptom of physiological or pathological or psychological imbalances.In your case it looks like more if lifestyle imbalances like sleeping very late ,or just out of boredom.The main purpose of yawing is supply more blood to brain.
Hope this helps.
Next Steps
Get more active.
Put on work exercise shoes and get going.
Avoid any screen 30 min before sleeping.
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