This could be due to acidity/gastritis, functional dyspepsia, acid reflux, constipation-related bloating, food intolerance (like lactose intolerance), or sometimes H. pylori infection. Early satiety and persistent bloating can also occur due to delayed gastric emptying or less commonly gallbladder/stomach-related issues.
Next Steps
Initially, I would advise:
• Avoid spicy/oily food, carbonated drinks, smoking/alcohol if any
• Eat small frequent meals and avoid overeating
• Avoid lying down immediately after meals
• Increase water and fibre intake for constipation
• Regular exercise/walking helps significantly
Basic tests that may help:
• Ultrasound whole abdomen
• H. pylori testing
• CBC,
LFT,
thyroid profile if symptoms are persistent
• Upper GI endoscopy may be needed if symptoms are prolonged, severe, or associated with weight loss/vomiting
Health Tips
Please seek immediate evaluation if you have:
• Significant weight loss
• Persistent vomiting
• Blood in stools/vomiting
• Severe pain or difficulty swallowing
A consultation would help evaluate the exact cause and guide treatment properly.