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Upper Cervical
Sir/Madam , I am having Upper Cervical Problem like pain in looking down and left , I am having migraine pain in every 3 weeks , pain in right shoulder blade and right hip to right side of leg, somebody suggested me I am having Spine Atlas misalignment please suggest me something to correct the misalignment.
Answers (4)
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Hi Sir,
It seems that you are doing sitting job or use mobile and laptop for many hours. Also you are overweight. First manage these things and if somebody told you that there are misalignment issues then get proper treatment.
Next Steps
You can also consult any other physio or ortho and have there reviews, but not online.
Health Tips
Try doing neck extensors strengthening, drink plenty of water and milk. If pain occurs, please stop the exercises
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Misalignments coz of poor Biomechanics of muscles due to poor posture/ deficit of nutrients.
Treatment is proper Physiotherapy+Osteopathy Biomechanical Correction has a good results followed by posture strengthening+correction grades Exercises etc.
Precautionary measures are very important.
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