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Upper body pain I think
I having pain in my left shoulder downside from many days from three to four days it started pain downside of head and both the shoulder I feel in pain after sitting more than half hour... I am unable to study and work even I used pain remover spray and cream but still it continues
It's due to cervical radiculopathy happening due to spinal nerve root compression due to constant working stress. Start with physiotherapy for 10 days.
Next Steps
If not getting resolved, get 1 MRI of Cervical spine
Health Tips
Don't sit in front of the system for long hours, use proper comfortable cervical pillow, later on continue with isometric exercises
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Hello , please mention how the pain started? Was it suddenly or after a fall or after gyn activity.
Its difficult to advise as its unclear about the onset of your pain .
I would suggest to show it to an orthopaedic doctor or an physiotherapist who can assess you and decide for the next step and can know the exact reason for the pain .
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