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Upper back pain since 1 month
Having upper back pain left side,there's one point which keeps paining. Unable to walk properly or bend and pounds badly during jerks . Unable to even sleep properly.its been 1 month now,have already consulted with orthopaedic ,and undergone medications but nothing happened.have some vitamin deficiency,and been taking regular sunlight as adviced. This could be muscle spasm or nerve pull, not able to figure it out. Need immediate guidance.
Requires to release trigger points on the body and do positional releasing technique to ease the pain. Consult Dr. Deepak Kumar of Capri Clinic. He knows such conditions well.
Next Steps
Consult a Physiotherapist who knows dry needling and taping well. Dr. Piyush Jain also you can check out.
Health Tips
Ergonomics for neck to be followed
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It may be a muscular strain or postural abnormalliity. If you are a computer worker or long driving then the possibility is postural pain. If you can come greater noida then visit my clinic. INDIAN SPINE
AND PAIN CARE CENTER
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Next Steps
Consult physiotherapist
Health Tips
If you have tenderness then apply ice pack
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